By working the mind, body, heart and spirit, we are about more than just fitness: we are about personal wellness in life. Keeping in mind the Future Generations, we strive to support people on their path to a healthy lifestyle. We encourage you to grab your gym clothes and indoor sneakers and come visit TFRC with friends & family! Fitness is a choice we make for life!
We open our doors as an open community space to welcome residents of Tyendinaga and the surrounding area.
Check out our information pamphlet!
We are on Facebook! Check us out at: "Tyendinaga Fitness Resource Centre"
See some of our offerings in our youTube video-