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Urban Poling
June 28, 2019 @ 2:00 pm - 4:00 pm EDT
Introduction to urban poling
Getting Started! Urban Poling for Beginners!
Want to learn a fun, easy way to lose weight and gain muscle? Come out and learn the basics of urban poling and the benefits it has on your health! Urban poling is
beneficial for all ages and mobilities! Bring comfortable walking clothes, running shoes and a water bottle.
Introduction provided by Jamie Kring and Amy Babcock.
Snacks and beverages will be provided. Limited spaces available! Register today!
Jamie Kring, RSSW
Diabetes Education Program 613-967-3603 ex. 122
diabetespaw@mbq-tmt.org
OR
Amy Babcock
Right to Play 613-967-3603 ex. 175
righttoplay@mbq-tmt.org